Do Health-Boosting Foods Really Work?

More and more foods claiming to have significant health benefits are hitting the shelves – products like ‘good’ bacteria-boosting yoghurts, cholesterol-lowering spreads, and high-fibre brans, for example. Consequently, many consumers are starting to notice these products and ask questions like: ‘what is high cholesterol?’ and ‘what is good bacteria?’ Of course, the underlying concern for […]

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